The Parisi Speed School utilizes a proprietary training methodology with over 30 years of proven success, having trained over 1 million athletes, including 130+ NFL draft picks, focusing on youth-specific athletic development.
The Parisi Speed School Summer Training Program in San Diego offers a comprehensive athletic development experience for athletes aged 7-18. The program focuses on enhancing linear speed (acceleration and max speed) and multi-directional speed (agility, change of direction, deceleration, and curvilinear speed). Athletes also participate in age and skill-appropriate strength classes held in a 3500 sq/ft collegiate-style weight/power room, utilizing state-of-the-art equipment such as high-speed treadmills, Vertimax, Raptor, Vipr Pro, Keiser Functional training equipment, Ohm Run, and Proteus Motion. The curriculum is designed to optimize off-season training, improve overall athletic performance, build mental toughness, and aid in injury prevention. The program includes three beach workouts to diversify the training environment.
A typical day involves focused training sessions categorized by linear speed, multi-directional speed, and strength, with options for morning, midday, and evening sessions.
This program is ideal for young athletes aged 7-18 looking to significantly improve their speed, agility, strength, and overall athletic performance while building confidence and mental toughness.
7920 Arjons Dr Suite H, San Diego, CA 92126
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